Peanuts : Every season is special , cold ' Time Pass '

Peanuts : Every season is special , cold ' Time Pass '

All the nutrients found in peanuts . In India the poor " cashew " is also known by the name .

Peanut meal was poached in India is quite prevalent , it ' Time Pass ' even know the name .

Time to name those who consume peanuts , most of them do not know about its properties and inadvertently takes many nutritious ingredients , which are quite beneficial for the body .

Peanut protein , fat and sugar found . The protein in the egg and heat is worth peanuts , milk and eggs as well as the joint is not .

The protein found in milk - is similar , get the lube oil . Eating peanut milk , almonds and ghee are met .

 Peanut generate heat in the body , so in winter is more beneficial . It is useful in cough and Mede and strengthen your lungs .

If after 50 or 100 grams of food per day to eat peanuts when paired health , food is digested , the body increases blood loss occurs and obesity .

With dinner vegetables , milk , meat etc. must continually put . Peanut oil particles in the air that destroys the disease .

Handful of roasted peanuts are certainly beneficial nutrients . Peanut protein , and vitamins Kelorij , E , and B are providing the best nutrition .

Peanut enhances digestion , is interesting , but the heated nature is harmful to individuals . So much eating peanuts increases bile caution .